Message me.
- Training, nutrition & supplement questions
- Replies within 24 hours
- 2 video form reviews per billing month
Billed monthly · Cancel renewal anytime
Get stronger with guidance that fits your goals, your space, and your life. Online or in your home gym.
Start where you need help. Continue in the way that suits you.
Billed monthly · Cancel renewal anytime
Agree a time, then pay securely.
Already arranged? Pay for your session ↗
Build a home routine, then continue your way
Personal training, nutrition, and supplement questions by message, with replies within 24 hours, plus 2 exercise-video form reviews per billing month. A custom written training program is not included. Nutrition and supplement guidance is educational and does not include medical diagnosis, treatment, or prescribing.
Your $10 membership renews monthly until canceled. Use Manage membership to view invoices, update payment details, or cancel renewal. Coaching continues through the paid billing period. Contact Bryan for billing or refund questions.
We build a workout for your goals, space, and equipment, then practice it together. I bring dumbbells and resistance bands for the session. Follow-up in person, by video, or by message is your choice and priced separately.
Pay securely through Stripe. After joining, text or email Bryan with the email you used at checkout to get started. Video sessions are scheduled directly: confirm availability before purchasing. Pay for an agreed video session ↗
I bring a kinesiology degree, certifications in personal training and sport nutrition, and around a decade of lifting experience to your coaching. My approach connects strength, nutrition, and recovery with practical habits that fit your life.
You deserve to understand your training and have a say in it. We start with your goals and preferences, then turn the science into clear feedback and manageable next steps.
Text or email me with any inquiries.
Not sure where to start? We’ll figure it out together.